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	<title>Dance Ancaster &#187; dance ancaster</title>
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	<description>Ancaster Dance Classes for all ages</description>
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		<title>Ballet and Acro Dance</title>
		<link>http://danceancaster.com/ballet-and-acro-dance/</link>
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		<pubDate>Fri, 21 Nov 2008 09:51:18 +0000</pubDate>
		<dc:creator>dance</dc:creator>
				<category><![CDATA[Dance News]]></category>
		<category><![CDATA[dance ancaster]]></category>
		<category><![CDATA[dance class teacher]]></category>

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		<description><![CDATA[CrossFit Ancaster is proud to introduce Kaitlyn Bernyk (Ballet) and Shannon Cooper (Acro) to our already strong and experienced Dance Ancaster Team. See their profiles here
]]></description>
			<content:encoded><![CDATA[<p>CrossFit Ancaster is proud to introduce Kaitlyn Bernyk (Ballet) and Shannon Cooper (Acro) to our already strong and experienced Dance Ancaster Team. <a title="Ballet and Acro dance Ancaster, ontario" href="http://crossfit-ancaster.com/personal-trainers-ancaster/the-dance-team/" target="_self">See their profiles here</a></p>
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		<title>Hello Dance world!</title>
		<link>http://danceancaster.com/hello-world/</link>
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		<pubDate>Fri, 21 Nov 2008 07:42:34 +0000</pubDate>
		<dc:creator>dance</dc:creator>
				<category><![CDATA[Dance News]]></category>
		<category><![CDATA[dance ancaster]]></category>
		<category><![CDATA[dance classes]]></category>
		<category><![CDATA[dancesations]]></category>

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		<description><![CDATA[Hello Dancesations Families,
We would like to take this opportunity to introduce ourselves. Our names are Rita Farias and Murray Middlemost or “Asia’s parents”. We operate Phoenix Fitness (www.phoenixfitness.ca), Steel City CrossFit (www.SteelCityCrossFit.com) and now CrossFit Ancaster(www.crossfit-ancaster.com)

As Dance parents at Dancesations for the last 5 years we are saddened to see Carolyn and Allison move on. [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal"><a href="http://crossfit-ancaster.com/wp-content/uploads/2008/06/1-fitness-club-in-hamilton-ontario-copy.jpg"><img class="alignleft size-medium wp-image-43" title="1-fitness-club-in-hamilton-ontario-copy" src="http://crossfit-ancaster.com/wp-content/uploads/2008/06/1-fitness-club-in-hamilton-ontario-copy.jpg" alt="Dancesation Teachers Dance On" width="176" height="151" /></a><strong>Hello Dancesations Families,</strong></p>
<p class="MsoNormal"><span style="font-size: 11pt;">We would like to take this opportunity to introduce ourselves. Our names are Rita Farias and Murray Middlemost or “Asia’s parents”. We operate Phoenix Fitness (<a href="http://www.phoenixfitness.ca/">www.phoenixfitness.ca</a>), Steel City CrossFit (<a title="boot camp dundas" href="http://www.steelcitycrossfit.com/" target="_self">www.SteelCityCrossFit.com</a>) and now CrossFit Ancaster(<a href="http://www.crossfit-ancaster.com">www.crossfit-ancaster.com</a>)<br />
</span></p>
<p class="MsoNormal"><span style="font-size: 11pt;">As Dance parents at Dancesations for the last 5 years we are saddened to see Carolyn and Allison move on. However, we appreciate and respect their decision to do so. We wish both Carolyn and Allison all of the best in the future. </span></p>
<p class="MsoNormal"><span style="font-size: 11pt;">Rita and I are in the process of purchasing the Dancesations property to operate a second CrossFit, Boot Camp and Personal Training facility. It is also our intention to continue to offer a dance program with a number of the instructors both you and your children are familiar with. </span></p>
<p class="MsoNormal"><span style="font-size: 11pt;">We look forward to providing your dancers with the friendly, focused and fun dance classes they have enjoyed in the past. We also hope that you take the time to check out our other Kid’s Fitness programs as well as our many adult fitness options. </span></p>
<p class="MsoNormal"><span style="font-size: 11pt;">Thank you and we will see you at the recital. </span></p>
<p class="MsoNormal"><span style="font-size: 11pt;">Rita and Murray </span></p>
<p class="MsoNormal"><span style="font-size: 11pt;"></span></p>
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